Episode 8
Comically ExposedDecember 14, 202300:35:57

Episode 8

Bringing real shrug energy. Gabbie keeps things open and Heather finds ways to trick her OCD. We discuss penny sock, podcasts and pi/pie. Also, Bunny the dog, producer of the show, has opinions.

We're taking a small winter break and will return with Episode 9 on January 24, 2024.

Therapy acronyms mentioned:

  • ERP - Exposure Response Prevention
  • TMS - Transcranial Magnetic Stimulation

Links to resources mentioned:

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.

Transcript:

00:00:00
And welcome back.

00:00:11
Welcome to, welcome to Comically Exposed.

00:00:15
My name is Gabbie Blachman.

00:00:17
And my name is Heather Nye.

00:00:19
And this is a podcast that we talk about OCD and doing comedy stuff and becoming comedy

00:00:25
people and eventually, I don't know, getting paid to do comedy stuff.

00:00:29
True.

00:00:30
Also, this is episode eight.

00:00:32
Okay.

00:00:33
That was, that was well done.

00:00:34
Good.

00:00:35
I totally forgot what our intro was.

00:00:38
It was just, we don't have one.

00:00:42
Cool.

00:00:43
Um, so welcome to episode eight.

00:00:45
And at this point, you know, the drill, we talk about stuff that goals that we set for

00:00:52
the last episode, how did it go?

00:00:55
And then we set some goals going forward.

00:00:57
We talked about some OCD stuff.

00:00:59
And then we say, bye bye.

00:01:02
And this episode may be a little bit short.

00:01:04
Might be.

00:01:05
I don't know.

00:01:06
We'll see.

00:01:07
We'll see.

00:01:08
Things happen so organically.

00:01:09
So it's just, we have intentions and then stuff happens.

00:01:14
Speaking of organic transitions, Heather, how has your past couple of weeks been in

00:01:22
terms of comedy go-holes?

00:01:25
Not very great.

00:01:26
Cool.

00:01:27
I haven't really done much, just had a bit of, a little bit of OCD pop up.

00:01:32
Okay.

00:01:33
Talk about that.

00:01:34
Just a little bit means OCD popped up.

00:01:35
So one of my things is, one of my things, it's like it's only my thing.

00:01:39
No, is overthinking.

00:01:42
Yeah.

00:01:43
Something I struggle with sometimes, especially when I end up in a loop, I tend to overthink,

00:01:50
but not in a way that people may think it is.

00:01:55
So with me, or with OCD in general, you think you're problem solving, but the reality is

00:02:02
it's a problem that you can't really solve.

00:02:04
You're thinking about it and you're constantly thinking about it and you're thinking in some

00:02:08
way where you can kind of control the outcome.

00:02:12
And recently I just watched, so I paid for access to IOCDFs, which is the International

00:02:21
OCD Foundation online conference.

00:02:24
Yeah.

00:02:25
In October.

00:02:27
And I haven't watched the on demand conference parts.

00:02:31
And today I thought it was really important to watch one in particular that's called Thinking

00:02:38
on Thinking, shared strategies in terms of overthinking and how to overcome.

00:02:47
Especially because for me, I expose myself all the time, but the important part of ERP

00:02:55
is figuring out the RP, the...

00:03:01
Why am I now struggling?

00:03:02
Response prevention.

00:03:03
Response prevention.

00:03:04
I was like, right when I had to say it, it left my brain.

00:03:09
So response prevention.

00:03:12
And finding things to be able to sit with the uncomfortable feeling, which is usually

00:03:17
the anxiety and actually finding strategies to basically exercise the response.

00:03:26
Which in some ways they're a little devious.

00:03:29
I don't know what your therapist has told you to do, but one in particular that I recently

00:03:36
learned was called Penny sock, where you stick a penny in your sock, which is very annoying.

00:03:44
I'm so sorry.

00:03:45
Yeah.

00:03:46
Speaking of annoying, somebody's barking.

00:03:48
So give me two shakes and then we're going to get into Penny sock.

00:03:53
All right.

00:03:54
I'm just going to say it.

00:03:55
I don't know why.

00:03:56
I know we can't afford much on this show, but having Bunny be our producer is just not...

00:04:03
He's loud.

00:04:04
He's got a pulse focus.

00:04:07
He's always trying to do his ASMR videos.

00:04:11
Okay.

00:04:13
Now that everybody's settled, Heather, can you please explain Penny sock?

00:04:19
Yes.

00:04:20
Penny sock is literally what it is.

00:04:24
Is a penny in your sock and you basically put a penny in your sock for the entire day.

00:04:31
And it's meant to annoy you.

00:04:33
It's meant to be a distraction and it simulates.

00:04:38
It's a physical simulation basically of an intrusive thought, right?

00:04:42
Because it's the pain, the anguish that we feel.

00:04:44
And so the intent is noticing the penny, but not engaging.

00:04:52
So you're not even engaging with the annoyance.

00:04:56
And that for those who don't have the disorder is a really big part of OCD is the reason

00:05:05
why we go to the compulsion because honestly we can't control intrusive thoughts.

00:05:11
Intrusive thoughts will always happen for everybody, mostly for OCD people, but everybody

00:05:16
has intrusive thoughts.

00:05:18
But compulsions don't always happen for everybody and compulsions are there for relief.

00:05:24
A relief, distraction from the annoyance, the anxiety, the fear, the whatever, the emotion

00:05:34
is attached to it that's uncomfortable.

00:05:37
And so after a while, the theory is you won't notice it anymore.

00:05:43
So even though it's still there, you won't, you might forget it's there.

00:05:50
And that's the intent is to basically train a muscle within your mind to be able to tolerate

00:05:58
an annoyance.

00:06:00
And I thought that was brilliant.

00:06:01
I was like, oh, that's a great idea.

00:06:04
But they were also saying that it doesn't have to be a penny.

00:06:06
It can be anything.

00:06:07
It could be in your sock.

00:06:08
It can be in like if, you know, it could be like in a pocket or something like that.

00:06:14
You can start small, you can start big, you know, I mean, mostly small, but you want to

00:06:18
start where you can start basically.

00:06:21
But I thought that was such a brilliant idea to be able to work on that, you know, response

00:06:27
prevention.

00:06:28
Yeah.

00:06:29
Yeah.

00:06:30
Particularly because it's, you know, one of the things about exposures, we've talked about

00:06:35
it is that they take place in relative safety, right?

00:06:40
Nobody's going to ask you if you have an overwhelming terror of tigers.

00:06:46
No therapist is going to say jump in the cage, right?

00:06:50
So instead you do an imaginal exposure, something like that.

00:06:54
So this is a relatively safe way.

00:06:57
And it is like for me, I find that intrusive thought, this may sound dumb, it's in your

00:07:05
head, right?

00:07:07
But it puts you, it pulls you into your head.

00:07:09
It takes you out of your body.

00:07:11
Yes, it does.

00:07:13
And so having a physical irritant, like a penny in the sock, kind of sticks you back

00:07:20
in your body.

00:07:22
And it's just like a whole other physical thing to do with it.

00:07:27
And I also was thinking about intrusive thought, which, yeah, everybody has, but it's a disorder

00:07:34
because we assign so much meaning.

00:07:38
We do.

00:07:39
To the thought, right?

00:07:42
And the penny in the sock is, it's just so great because it's like, you can assign meaning

00:07:49
to that penny, right?

00:07:53
Like my foot is going to get injured from this.

00:07:55
I'm going to develop a blister.

00:07:57
I don't know what other meaning.

00:07:59
It's going to dye my sock a fun color, whatever.

00:08:02
Yeah, the bacteria on the penny is going to infect my foot.

00:08:05
Which that's a tough one because copper is actually has a lot of antimicrobial.

00:08:09
Oh yeah, that's true.

00:08:10
It doesn't matter, it doesn't matter.

00:08:12
It's probably the cleanest currency that we...

00:08:15
Okay, we're on a tangent.

00:08:16
No, I should put it in my mouth.

00:08:18
That's exactly what it was good for.

00:08:21
Thank you.

00:08:22
And shout out to our friends with contamination issues who have just turned the podcast off.

00:08:27
Yes, yes.

00:08:28
It gives you something that you could assign meaning to, right?

00:08:33
There's a penny in my shoe and I have to solve that problem.

00:08:35
Yes.

00:08:36
Getting back to you were talking about it originally.

00:08:40
Yes.

00:08:41
But you're the one who's being like, no, we're not going to solve that problem.

00:08:44
We're just going to sit with it or walk with it and have it go.

00:08:51
Fascinating.

00:08:52
Yeah, and it's another one for the arsenal of tools because you can't just use one tool

00:09:00
to be able to train your mind to not detach, to not engage, or to not engage but not detach

00:09:10
or to avoid.

00:09:11
You don't want to distract yourself.

00:09:14
You're aware that it's happening, that it is a penny in your sock.

00:09:20
Yeah, exactly.

00:09:21
And so you're more present minded.

00:09:22
Yeah.

00:09:23
And you're still doing whatever it is that you want to be doing outside of the penny

00:09:29
in the sock.

00:09:30
Yeah.

00:09:31
I think that's so cool.

00:09:32
Yeah, I had a million jokes while you were talking that I was like, don't say it, Gabbie.

00:09:37
Okay, I'm just going to say one.

00:09:39
You said you're like, it doesn't even have to be a penny.

00:09:42
It can be anything.

00:09:43
I was like, yeah, two pennies anyway.

00:09:47
$5 worth of pennies.

00:09:49
Yes, $5 worth of pennies in one sock.

00:09:52
In one sock.

00:09:53
For one foot.

00:09:54
You'll never notice it, guys.

00:09:55
You will definitely stop noticing $5 worth of pennies.

00:10:01
But I did want to say a couple of things, which is one, even though you said that you

00:10:05
haven't done a lot of stuff with comedy, you have been working on a lot of projects, this

00:10:11
podcast for one.

00:10:13
Yeah.

00:10:14
Yeah.

00:10:15
Okay.

00:10:16
And you say that dismissively, but I'm saying it.

00:10:18
Yes, I do.

00:10:19
I say it also judgmentally.

00:10:21
Yeah.

00:10:22
Oh, good.

00:10:23
Because it's like talking about the podcast on the podcast.

00:10:26
Okay.

00:10:27
Yeah, we're meta.

00:10:28
Come after us.

00:10:29
I know.

00:10:30
I know.

00:10:31
You know?

00:10:32
But that is work still that you are doing.

00:10:34
That furthers comedy, right?

00:10:37
Yes.

00:10:38
Furthers your expertise in podcasting.

00:10:41
And you've been helping out a friend of ours try and figure out some audio issues for them

00:10:48
to whatever results.

00:10:49
But I'm just saying you're putting in work.

00:10:51
Yeah.

00:10:52
Yeah, that's true.

00:10:53
So you know.

00:10:54
I am helping in aid of comedy.

00:10:57
That's right.

00:10:58
I'm just judging myself.

00:11:01
I'm truly judging myself for not writing as much as I want to.

00:11:05
And so I know that it's judgment.

00:11:09
I can name it for what it is.

00:11:11
Okay.

00:11:12
I hear the judgment.

00:11:13
I also wonder, is it easier to work on other people's stuff or mutually like our mutual

00:11:21
podcast goals than to...

00:11:23
Yes.

00:11:24
Mm-hmm.

00:11:25
Yeah.

00:11:26
I already knew the answer.

00:11:28
Of course you do because you're like, yeah.

00:11:32
Same thing.

00:11:33
Yeah.

00:11:34
Yeah.

00:11:35
Yeah.

00:11:36
It's not OCD, right?

00:11:38
That's just me trying to be...

00:11:40
A creative.

00:11:41
Yeah.

00:11:42
Yeah.

00:11:43
And putting yourself out there.

00:11:44
Oh, that too.

00:11:45
But even writing.

00:11:46
So when you talk about writing, are you talking about writing and submitting it someplace?

00:11:55
Is that the whole idea and is that what's holding you back or is it just sitting down,

00:12:00
cranking out an hour worth of tip-tap typing?

00:12:03
For right now, I think it's the tip-tap typing issue.

00:12:08
But I also think, I think you're also stumbling on something, is a whole rejection component

00:12:13
of it because if I don't finish it, then I have nothing to be rejected by.

00:12:18
That's right.

00:12:19
That's why instead of a penny, I'm going to say, shoot yourself in the foot because

00:12:28
then no one can ask you to run a marathon.

00:12:31
True, true.

00:12:33
And then that's, you know what's interesting is that I have been contemplating doing a

00:12:38
rejection file just like our friend Kelsey is doing right now.

00:12:42
Shout out to Kelsey, writer extraordinaire.

00:12:45
Yeah, because she's done, she's been the most productive in her writing and more, I

00:12:52
think, bold, honestly.

00:12:53
I mean, whether or not she would actually say that, but I think she's like putting yourself

00:12:59
out there and doing any kind of creative work, not just for comedy, but just creative work

00:13:04
and putting yourself out there.

00:13:07
It is very impressive when we talk to her.

00:13:09
I'm like, oh snap.

00:13:11
Yeah.

00:13:12
And this podcast is now for, it's called Kelsey.

00:13:15
Because Kelsey...

00:13:16
Our savior.

00:13:17
The cult of Kelsey.

00:13:22
Yeah, the cult of Kelsey.

00:13:24
There we go.

00:13:26
Okay.

00:13:27
Okay.

00:13:28
Yeah, that was, did you hear your name Kelsey?

00:13:31
All right.

00:13:32
But yeah, I mean, I'm with you.

00:13:35
It's easier for me to fold socks than it is to finish writing this sketch, right?

00:13:40
It's easier for me to, I mean, fold socks sounds delightful.

00:13:44
I will stick my hand and clean out a garbage disposal before, right?

00:13:49
And I wonder how much of that is just the creative process.

00:13:52
I wonder how much of that is self doubt.

00:13:54
I wonder how much of that is rejection.

00:13:57
Perceived down the line rejection, which I'm going to say again, is that future problem

00:14:05
solving.

00:14:06
Could you tie that back into OCD?

00:14:08
Yeah.

00:14:09
And then the thinking about the thinking is also a part of it.

00:14:14
It's like, yeah, it's like, I hate it.

00:14:17
Why does this happen?

00:14:19
Because if I didn't think, I was like, I always go, I just have to do it.

00:14:24
But then let me think about this a little bit more because I have more questions to

00:14:28
ask and then, you know, trying to put the dishes away.

00:14:32
Yay!

00:14:33
A task that I didn't want to do until I had something more meaningful to do.

00:14:41
Yes.

00:14:42
Yes.

00:14:43
So, uh, shoot.

00:14:44
I was going to ask you.

00:14:47
Or it's back to me and the damn Wi-Fi, you know?

00:14:50
What?

00:14:51
Oh, you setting up?

00:14:52
Like home network.

00:14:53
Yeah.

00:14:54
Yeah, I know.

00:14:56
It's amazing all the things that Heather is now like a moderate to expert in just in the

00:15:02
time that I've known you truly.

00:15:05
It's like, do you need a Wi-Fi system?

00:15:08
I'm not just talking like any Wi-Fi.

00:15:10
I'm talking like mesh.

00:15:12
I'm telling you, she's got like the ability to run troubleshooting on a system and I don't

00:15:20
know.

00:15:21
Well, it's no longer the mesh though, but we don't have to talk about Wi-Fi because

00:15:24
this would be a very boring, very boring episode.

00:15:28
Welcome back to Wi-Fi Talk.

00:15:31
What would be that podcast name?

00:15:36
Um, Wi-Pi.

00:15:38
Nope.

00:15:39
Keep moving.

00:15:40
Why not Pi?

00:15:42
Yeah, why not Pi?

00:15:45
The Wi-Pod.

00:15:46
Okay, anyhow, we're both comedians.

00:15:50
Please hire us.

00:15:53
Well, I was going to talk to you about the IOCD conference because a couple of years

00:15:58
back during the pandemic, I also attended their online one and then was given access

00:16:04
to the whole conference for a number of days.

00:16:07
Now was my OCD kind of running rampant because it was the height of the pandemic and I didn't

00:16:15
have a lot of other stuff to focus on.

00:16:17
Oh yeah, oh yeah, oh yeah.

00:16:19
But I was going to ask you because what happened to me was I got very OCD about reading the

00:16:28
full list of panels and programming and stuff and highlighting and then deciding all the

00:16:36
ones that I had to watch and I had to listen to and then got, like the whole conference

00:16:44
happened.

00:16:45
I watched a bunch of them live and then I watched a bunch of them, you know, the pre-tapes

00:16:50
and then I got hugely overwhelmed, avoided the shit out of it, let the access lapse because

00:17:03
you're only given so many days after the conference is over and then beat myself up for all the

00:17:11
many panels and helpful talks that probably could have changed my life.

00:17:17
How are you doing?

00:17:19
I think when it first came out in October, I was in a better place with my mentors and

00:17:27
I actually was very focused on the things that related to the things that I was most

00:17:33
concerned about.

00:17:36
But the one thing that I didn't do is attend officially the online.

00:17:40
So I missed a couple of the ones that I really wanted to attend and the one that makes me

00:17:45
laugh the most was about the social anxiety one because it was a group session and I was

00:17:51
like, of course, I would miss the social anxiety one.

00:17:55
Well, did anybody, do we think anybody showed up to that one?

00:17:59
I don't think anybody showed up and I think the panel went like, no, yeah, that's on us.

00:18:05
Yeah.

00:18:06
Yeah, yeah.

00:18:07
I did feel a little overwhelmed.

00:18:08
I watched one that was so fascinating.

00:18:11
I watched an ERP session, an exposure session live or not live.

00:18:16
I was recorded, but at the time it was live and I was thinking, wow, this woman is very

00:18:23
brave and it was interesting to see the different techniques and what the therapist was doing

00:18:28
because it also taught me a few things.

00:18:31
Was I holding back?

00:18:32
But not judging myself.

00:18:33
I was just thinking about it.

00:18:34
It was like, you know, that sensation that you get when you feel uncomfortable in an

00:18:39
exposure and then I was thinking, you know, because I do do a lot of dissociation.

00:18:46
And so, you know, which is a, you know, a detachment and avoidance, you know, sometimes

00:18:50
it happens more naturally than others, but yeah.

00:18:54
And then, but then I watched two other parts, two other parts of the conference at the same

00:18:59
time, like at the same day.

00:19:01
And it was just so intense.

00:19:03
Like I think that if I went the entire day and attended all the ones that I thought I

00:19:07
was going to attend, I think I would be very overwhelmed.

00:19:10
Oh yeah.

00:19:11
Yeah.

00:19:12
And now I'm being selective of the ones that I'm interested in.

00:19:16
I have been reading some, but I haven't been highlighting and revisiting the ones that

00:19:20
I wanted to go attend.

00:19:22
And so I'm mostly looking to the things and then also collecting some information.

00:19:28
Like I've been taking notes, like some notes, because some things like the sock thing was

00:19:32
interesting.

00:19:34
And then also being able to tap in with the people because they gave their email addresses

00:19:39
and you know, seeing if they had other things that they're working on or other things, other

00:19:43
takes on how to practice things for thinking on thinking.

00:19:47
So that's, I don't know.

00:19:49
I'm trying my best.

00:19:50
Yeah.

00:19:51
I'm doing great, man.

00:19:52
I'm doing great.

00:19:53
Okay.

00:19:54
Now that we've talked about me a lot.

00:19:59
Nice try.

00:20:00
This episode is called Heather, Heather, Heather.

00:20:04
How about you Gabbie?

00:20:06
What have you been working on?

00:20:07
Well thank you.

00:20:08
I had a bunch of stuff that I had like three or four things that I was going to do.

00:20:15
And I will say the main one that I tried to do is the Bat Shit Roommate podcast.

00:20:20
I've wanted my sister to be the first guest for a long time.

00:20:25
And Heather, you and I talked about like how to set up Squadcast, which is how we record

00:20:30
this one.

00:20:32
Signing up for Descript, you know, which level of subscription service to get, you know,

00:20:38
like the whole thing.

00:20:40
So my sister, the farmer has more availability in the wintertime because the sun sets at

00:20:46
like 5 p.m. and it starts freezing.

00:20:49
And so there's like, she really can't work.

00:20:52
So I was really excited for us to record.

00:20:56
And the first time we tried it, the same thing happened to us as had happened to you and

00:21:03
I where we couldn't figure out why we couldn't hear each other.

00:21:07
And it's because there was like an echo toggle.

00:21:11
But we didn't figure that out until a very frustrating hour, hour and a half had passed.

00:21:18
So at the end of that, I was like, hey, buddy, you still want to record?

00:21:22
She was like, no.

00:21:23
And I was like, yeah, that's fair.

00:21:26
So then the next time we tried it and we did like a first episode, right.

00:21:32
Pretty cool.

00:21:33
Afterwards, I mean, Squadcast kept giving like these notifications like app is not focused

00:21:40
or Wi-Fi is struggling or what, you know, it kind of felt like a read every now and

00:21:45
then.

00:21:46
But we finished and then I downloaded the files.

00:21:51
Great.

00:21:52
And then I went to listen to them the other day.

00:21:55
Well, here's something cool.

00:21:56
A squadcast did not record any of hers because her Wi-Fi was so shitty.

00:22:03
Oh, geez.

00:22:05
Oh, geez.

00:22:06
So yeah, I eventually found like one of them.

00:22:11
It doesn't matter.

00:22:12
So that was like, OK, strike two.

00:22:15
Cool.

00:22:16
Then Thanksgiving comes around and she's spending the night over here with me.

00:22:22
So we were like, OK, well, you know, we'll record together.

00:22:27
So we record in person.

00:22:30
I've got my laptop right there.

00:22:32
It is a phenomenal episode.

00:22:35
OK, it's like the first one.

00:22:39
Yeah, I know you can tell where this is going.

00:22:42
It's the first one where I felt like loose.

00:22:44
We came we remembered so much stuff about, you know, us living together and various stories

00:22:51
and whatever.

00:22:52
And we're laughing.

00:22:53
We're having a great time.

00:22:54
It's like an hour long.

00:22:56
And I look over and my laptop has turned itself.

00:22:59
The screen is black.

00:23:01
So I'm like, oh, that's weird.

00:23:05
So I wake it up.

00:23:08
Who forgot to hit record?

00:23:10
Oh, my goodness.

00:23:13
Gabbie.

00:23:14
And that's why they call me a genius, you know, and I don't throw that term around lightly.

00:23:22
Yeah, that was that one stung because at least the rest of the time it was like, you know,

00:23:29
technology.

00:23:30
No, no, this was just me not hitting the recording.

00:23:34
But I mean, I can't.

00:23:39
So we did just like a test session, you know, for and because I said, hey, do you have another

00:23:45
episode in you?

00:23:46
And she said, no, again, totally understandable.

00:23:51
The takeaway is this.

00:23:52
I now have a checklist and the checklist says, make sure there are two types of recording

00:23:58
happening for each person.

00:24:01
And then it says, check to see that you've hit the recording.

00:24:05
And then the next one says, really, check to see that you've hit the record button.

00:24:11
So feeling good.

00:24:13
Feeling good.

00:24:14
Good.

00:24:15
Good.

00:24:16
Yeah.

00:24:17
The other thing is that the open mic night, the only one that works with my schedule,

00:24:21
the one that comes every month was today.

00:24:25
And I really debated going to do it.

00:24:27
I just I don't think I can after last time.

00:24:30
I just so you know, got to figure out something there.

00:24:34
The good things are the checklist and I bought the script.

00:24:38
So I'm a full fledged I won't say podcaster because I didn't hit record, but something

00:24:44
a paying member.

00:24:46
Yes.

00:24:47
Yes.

00:24:48
Yes.

00:24:49
Mm hmm.

00:24:50
I don't know, man.

00:24:51
I don't know.

00:24:52
You're you're doing good.

00:24:53
There's no so it does take a lot to do.

00:24:57
I mean, I don't know where I'm going with this.

00:25:02
I think you're going to reassure me and I really appreciate that.

00:25:05
But we don't have to do it.

00:25:07
I think we've we've done enough OCD talk for the day.

00:25:10
I you know, it's fine.

00:25:12
There were other stuff that I was going to do, like pick a date for the table read, like

00:25:16
finish this sketch I had.

00:25:18
Blah, blah, blah.

00:25:19
None of that happened either.

00:25:20
Yeah.

00:25:21
I don't know if we've talked about it on this show or not, but I'm doing TMS for a couple

00:25:25
months and I'm I think a little almost halfway through and it's exhausting.

00:25:31
It is very tiring.

00:25:32
It takes a lot out of me.

00:25:34
And so I'm trying to be gentle with myself, as you can tell by me.

00:25:39
No.

00:25:40
Anyway, so yeah, it's not helpful when you start to judge yourself and criticize the things

00:25:46
that you haven't done.

00:25:47
Yeah, but you wouldn't know anything about that, would you?

00:25:49
No, I wouldn't because I am perfect.

00:25:54
She did it.

00:25:55
She did it.

00:25:56
I did it.

00:25:57
I said it.

00:25:58
Oh, I know what I was going to ask you way back when.

00:26:00
Oh, when you're having a lot of OCD around, I call it future problem solving, right?

00:26:06
There's probably can't solve, but you're still thinking about it, ruminating, trying to solve

00:26:10
it, blah, blah, blah.

00:26:11
Do you ever have dreams about it?

00:26:15
Yeah.

00:26:16
Yeah, yeah.

00:26:17
Uh huh.

00:26:18
I have had dreams where I need to do like some writing or like some kind of low programming

00:26:25
or build something and I will have fucking done it.

00:26:32
Wake up, realize that I didn't actually do it.

00:26:37
Be so pissed off.

00:26:39
Go back to sleep.

00:26:40
What do you think?

00:26:41
My brain is served up again.

00:26:43
Yeah.

00:26:44
Build in the heart for a fourth time.

00:26:47
It's like an alternate reality.

00:26:49
Yeah, it truly fucking sucks.

00:26:51
Anyway, does that ever happen to you?

00:26:54
My dreams, I call them anxiety dreams and I also call the future problem solving, future

00:27:01
tripping because that's where I'm going because it trips me up.

00:27:07
That's why.

00:27:08
Oh yeah.

00:27:09
Yeah, yeah, yeah.

00:27:10
I don't dream about doing the stuff, like getting it done.

00:27:16
I dream about trying to get it done and it is impossible.

00:27:20
Oh yeah, yeah, yeah.

00:27:23
Those dreams.

00:27:24
Yes.

00:27:25
It's more often than not about not being able to finish something, which causes more anxiety,

00:27:31
which is great because it wakes me up and then I jump out of bed and then I can't get

00:27:38
back to sleep because my adrenaline is running.

00:27:43
Nothing like being panicked out of a sleep state.

00:27:47
Oh yeah.

00:27:50
It's fun.

00:27:51
Yeah.

00:27:52
Listen, along with OCD, we're selling panic attacks.

00:27:55
People if you haven't tried this, it is an excellent way to exercise the heart without

00:28:02
any real reason.

00:28:04
Yeah, yeah, yeah.

00:28:07
Feel like you're drowning, like the walls are closing in, like you can't breathe, like

00:28:11
you can't swallow.

00:28:13
Any other ones that you?

00:28:15
The one that I think about once I is choking and can't breathe when I have my panic attack

00:28:21
is where they will find my dead body and who will find my dead body.

00:28:25
Sexier.

00:28:26
I know.

00:28:27
It's a lot of death talk.

00:28:30
I mean, it's that time of year, is it?

00:28:35
Yep.

00:28:36
It's the holidays.

00:28:38
Exactly.

00:28:39
It's the most deathiest time of the year.

00:28:44
I'm very sing-songy today.

00:28:47
Do you want to skip to what we're going to do?

00:28:50
Yeah, well, first we should mention.

00:28:53
Oh, yeah.

00:28:54
We're going on winter break.

00:28:56
That's right.

00:28:58
Just like we were in sixth grade.

00:29:00
So episode nine will actually be broadcasted on January 10th, 2024.

00:29:09
That's crazy.

00:29:10
I know.

00:29:11
So over the break.

00:29:14
Yes.

00:29:15
These are my goals.

00:29:17
Ooh.

00:29:18
One, I finished my humor writing class this month, early in this month.

00:29:27
Or December, I should state which month we're in.

00:29:32
And I'm hoping that I would have pieces or at least started pieces to be able to submit.

00:29:38
So I'm excited about that.

00:29:42
To be rejected would be a nice one to feel, or not nice, but be a nice practice.

00:29:49
An exposure, if you will.

00:29:51
Yes, an exposure.

00:29:52
The other thing was I really did want to finish my, I say this all the time, but I do want

00:29:59
to take time and finish my first episode of my audio podcast.

00:30:05
And my plan was to actually submit it to somebody for review.

00:30:10
Ooh.

00:30:11
Yeah.

00:30:12
That's motivating.

00:30:13
Stick a date on top of that and you've really got yourself a piece of the pie.

00:30:18
A piece of apple pie.

00:30:19
I'm going to say yes.

00:30:23
Are you hungry?

00:30:25
Pie has been mentioned twice already.

00:30:29
So yeah.

00:30:30
It's a good number.

00:30:32
It's a good food.

00:30:34
It is.

00:30:35
There's a third thing.

00:30:39
How about you, Gabbie?

00:30:42
What's your goal?

00:30:43
Oh, yeah.

00:30:44
No pressure.

00:30:45
No, no, no.

00:30:46
Usually I have an idea of like what I want to do.

00:30:54
I don't know, man.

00:30:55
How about this?

00:30:56
I'm going to leave it kind of loosey goosey.

00:30:58
I'm going to say I'd love to figure out like a table read.

00:31:04
I'd love to figure out like the first episode of the Bat Shit Roommate podcast if I could

00:31:09
just get my sister and the record button in a room.

00:31:16
But you know, I don't know.

00:31:18
You know, I still have TMS, I think throughout most of December.

00:31:23
And yeah.

00:31:29
What a decisive way to end the year, you know?

00:31:34
Yes, exactly.

00:31:36
And that's since it's an audio medium, you know, people couldn't really see the utter

00:31:49
shrug of it all that I was getting.

00:31:52
They could feel it in your voice.

00:31:54
Yeah.

00:31:55
I mean, at least I did.

00:31:56
Shrug energy.

00:31:58
I get that a lot.

00:31:59
They don't say you're shrill, they say you're shrug.

00:32:04
I mean, and then the other thing, and this is just left field, you and I did briefly

00:32:07
talk about how I like comedy goal would be me as the host of a late night talk show in

00:32:16
the vein of Last Week Tonight, right?

00:32:19
And why am I waiting for somebody to give me a shot to do that when, you know, YouTube

00:32:31
exists, I have a camera on my phone, you know.

00:32:35
You have a great co-host in Bunny.

00:32:38
Yeah.

00:32:40
He wants to be the producer again.

00:32:42
And I've told him, I just I can't go down that road again.

00:32:45
You know, it's like he's already ruined so many things for me.

00:32:50
That would be a great co-host.

00:32:51
I could just keep him on the desk, stop talking about important things, just start petting

00:32:56
him for a couple of minutes.

00:32:59
That's what the people want to see.

00:33:00
Anyway, there's a lot of rambling.

00:33:01
There's thoughts, there's ideas.

00:33:06
There's...

00:33:10
So this short recording is now in 37 minutes long.

00:33:16
We'll see how much it gets cut out.

00:33:20
Yeah, great.

00:33:21
You know, a lot of pauses, a lot of pie talk.

00:33:28
Welcome back to Pie Talk.

00:33:30
Yes, Pie Talk.

00:33:31
It's like TikTok, but with pie.

00:33:34
That's right.

00:33:35
It's actually we're starting.

00:33:36
Welcome to the Kickstarter because we're doing a GoFundMe, we're raising that venture capital

00:33:42
so that we can do pie talk.

00:33:45
It's not on your phone.

00:33:46
It's an actual pie that shows up to your house and...

00:33:50
You just watch it.

00:33:51
You just watch a pie.

00:33:55
Stick a penny in your sock and a pie in your lap and wait for the world to catch up.

00:34:00
Beautiful world.

00:34:01
And on that note, we thank you for listening to the very end of our podcast and we can't

00:34:09
wait to talk to you again in the 2024s of it all.

00:34:13
Yes.

00:34:14
Yeah.

00:34:15
See you next year, everyone.

00:34:16
Yeah.

00:34:17
Have a good one.

00:34:18
Stay safe.

00:34:19
Do comedy.

00:34:20
Live, laugh, love.

00:34:21
High five a million angels.

00:34:22
Pie.

00:34:23
Take a minute.

00:34:24
Okay, ready?

00:34:25
One, two, three.

00:34:26
Pie.

00:34:27
Pie.

00:34:28
Pie.

00:34:29
Pie.

00:34:30
One, two, three.

00:34:31
Pie.

00:34:32
We did it.

00:34:33
Okay.

00:34:34
We nailed it.

00:34:35
Bye.

00:34:36
Bye.

00:34:37
Bye.

00:34:38
Bye.

00:34:39
Welcome to the end of the show.

00:34:42
This is Gabbie Blachman.

00:34:44
And this is Heather Nye.

00:34:46
Thank you for listening to Comically Exposed.

00:34:48
We are just a little show with two creators who edit and produce each episode.

00:34:54
We appreciate all your support.

00:34:56
If you like what you heard, please follow us on Instagram at comicallyexp.podcast.

00:35:02
That's comicallyexp.podcast.

00:35:09
Or subscribe to us on Spotify or wherever you listen to podcasts.

00:35:14
New episodes drop every other Wednesday.

00:35:18
Also special thanks to Track Club and Gxldxn Fxnch for providing the music.

00:35:22
Thanks for listening.

00:35:23
Okay, everybody, today is a great day to expose yourself.

00:35:28
Okay, until next time.

00:35:30
Ta-da for ta-da.

00:35:33
Bye.

00:35:34
Bye.

00:35:35
Bye.

00:35:36
Bye.

00:35:37
Bye.

00:35:38
Bye.

00:35:39
Bye.

00:35:40
Bye.

00:35:41
Bye.

00:35:42
Bye.